©2019 by Center for Digital Wellness -  DrSylvia@CenterforDigitalWellness.com

The Nation's first Center for Digital Wellness​ dedicated to raise awareness, educate and encourage people to have a healthy use of technology.

At the heart of the center is teaching how to thrive in real life and relationships.

Dr. Sylvia Hart Frejd

Founder and Executive Director

Digital Wellness Campaign
  • LOOK UP! Presentation and Campaign for Schools
  • Student Success Coaching and Coach Training
  • Thriving Families: Parenting for Digital Wellness Talk
  • Digital Wellness in the Workplace Training
  • Digital Wellness Coaching for Parents
  • Digital Wellness expert for Media Interviews